Adult Jiu Jitsu Is The Best Way To Achieve Your Fitness Goals!
Brazilian Jiu-Jitsu is the most efficient martial art style proven to date! In Japanese, Jiu-Jitsu’s translation means the “gentle art.” The principle is to use leverage and proper technique so that even the smallest person can defend themselves against a larger and stronger assailant. Brazilian Jiu-Jitsu has rapidly become the most in-demand martial art style in the United States.
Our Adult Jiu Jitsu classes are designed to give a detailed and total-body workout that lifts your spirits and self-esteem. Adult Jiu Jitsu is not only a fantastic self-defense system but also a great exercise that helps you to develop an attitude of respect and discipline. As you get fitter physically, you and your body feel better!
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Learn Adult Jiu Jitsu from world-class trainers who make every session fun
Adult Jiu Jitsu drills are a great way to stay in shape. Not only is Adult Jiu Jitsu fun and exciting, but studies also show that moving your body and training in Adult Jiu Jitsu is an excellent start to staying healthy and fit.
In our Adult Jiu Jitsu classes, we strive to strike a perfect balance between fitness, self-defense, and fun in our drills. Fun and health go great together, and they only keep getting better! . At Ocean County BJJ, we provide the highest quality structured self-defense learning in a non-competitive environment that allows students to pursue their personal goals at their own pace.
Women's only self defense class
At our school we also offer a females only class! If you want to push yourself to be the best you can be surrounded by empowered women, this is the class for you!
Hear what our members are saying
Joined the OCBJJ family about 2 years. By far one of the best decisions I've made for my health. I lost over 50lbs in the first year. Professor Tom and all of the other professors and coachs are top notch when it comes to giving you everything you need to become successful on and off the mats. There is a special bond between everyone in OCBJJ that cannot be matched anywhere else. I highly recommend OCBJJ to anyone who is looking to start their jui jitsu journey.
Top Notch Pressure Washing NJ
July 08
If you are looking to find motivation and intestinal fortitude, this is the place. The instructors go above and beyond to ensure that every individual student grasps what is being taught. This place will change your life and teach you to succeed at jiu jitsu, health, and achieving personal goals. Every aspect of what is learned at Ocean County Brazilian Jiu Jitsu will leak over into your everyday life. There are no egos and every student from beginner to advanced will gladly assist anyone who walks through the door. OCBJJ is not just a school. It is a family and friendships will be made. The facility itself is huge with plenty of room to train, private changing rooms for both females and males as well as a weight room and cardio area. There are plenty of classes to fit a busy lifestyle with multiple Open Mat times ranging from the morning into the night. If you are looking to better yourself this is the place to do it.
MT 50
August 25
Being a part of this team is like being a part of a family. We have fun, get serious, busy eachothers chops and have eachothers backs. Learning jiu jitsu here isn’t like anywhere else. This isn’t a Groundhog Day experience where it all seems the same. You never know what each day will bring and I think that that’s a big part of what makes it so fun to train here. Everyone is so welcoming and helpful. The coaches and instructors are knowledgeable beyond belief. Professor Tom has created a safe environment where you can feel comfortable with getting out of your comfort zone. Be yourself while creating a newer and better version of yourself. OCBJJ is definitely a place for all walks of life. Come check it out! You can’t start any sooner than right now!
Anthony Rickey
March 21
OCBJJ is the best of the best. Everyone is treated and pushed equally! The facility is clean and welcoming and the training is top of the line! Best decision I ever made was walking through the doors!
Jared Coupland
February 20
Place is Amazing! For as Strong and Skilled as Professor Tom Deblas is, It is Matched by his enormous Heart. He went out of his way to Help my family and I and we are Beyond Grateful! His Students and Staff are Not only Skilled but also a Great group of people. As a current purple Belt in BJJ, THE Training at this facility is second to none and I look forward to growing With this Elite School...
David McIntyre
June 03
My whole entire family has trained with Tom Deblass for almost 8 years now . From the minute we walked through the door we were welcomed with open arms. My son has specials needs and has always been treated kindly, and with respect. Every single one of the coaches are amazing . When you train here you are part of a family. I recommend this school today , tomorrow and every day for the rest of my life. If you want to train in an environment of people who care for you then this is the place to be.
Nancy Anne
September 09
Joined the OCBJJ family about 2 years. By far one...
